Perth Boxing & Cycling Gym

About

Who we are, what we do

Improve your fitness, boxing technique, body composition and general health, as well as enhance your confidence all in the one work out!

Box and Bike on Aberdeen St is the world's first revolutionary way to transform the way you look and feel. Your 45 minute journey incorporates two of the most effective forms of fitness Boxing and Spin Bike.

Check out Box and Bike

Check out some of Box and Bike's awesome workouts
Enhanced Cardiovascular Health

Enhanced Cardiovascular Health

Improved Total-Body Strength

Improved Total-Body Strength

Better Hand-Eye Coordination

Better Hand-Eye Coordination

Decreased Stress

Decreased Stress

Improved Body Composition

Improved Body Composition

Releases Endorphins to reduce Mental Illness + Increase in Motivation

Releases Endorphins to reduce Mental Illness + Increase in Motivation

Huge weight loss opportunity with high maximum calorie burning!

Huge weight loss opportunity with high maximum calorie burning!

Perth Boxing
Low Impact Workout and causes less strain

Low Impact Workout and causes less strain

Good Muscular workout as it uses all major muscle groups

Good Muscular workout as it uses all major muscle groups

Easy and does not require high levels of skill

Easy and does not require high levels of skill

Good for strength and stamina

Good for strength and stamina

Catered to your own level of intensity

Catered to your own level of intensity

A fun and energetic way to get fit

A fun and energetic way to get fit

Improved Body posture + strengthen bones

Improved Body posture + strengthen bones

Improved flexibility, strength and mobility

Improved flexibility, strength and mobility